If you have a child with ADHD or ADHD symptoms, then you know how overwhelming this can be. What if there was a way to control and reduce your child’s ADHD symptoms, by helping them directing their energy into something more positive? Most children with ADHD or ADHD symptoms do…Read More

We all want our children to possess the self discipline and self esteem to succeed and excel. We notice and appreciate the behaviors of well behaved and disciplined children and sometimes feel ill equipped to help our child to attain these skills. Though this development is vital its attainment is…Read More

When I was in junior high school, we used to have to watch those corny “gateway drug” educational films. Do you remember those? They followed a similar plot: Some clean-cut teenage boy would steal a beer from the family fridge; next we see him bowing to peer-pressure and puffing on…Read More

The idea of physical fitness may conjure up visions of workouts at the gym or an early morning run for most adults. But for children fitness and exercise really means playing and being active in all their activities. In effect, children are exercising any time they are participating in sports,…Read More