Child Fitness

Winter Activities For Kids

Between the cold temperatures and the snow and ice outside, it’s no surprise that so many kids would rather stay inside with a video game or the television. The more time that those children spend inside inactive and snacking, the more likely it is that they will gain weight. Parents…Read More

Weapons in schools compromise everyones safety

It seems as if every day on the news there are new reports of weapons in schools. When this happens, students, teachers and staff are all put at risk, due to the unpredictable circumstances that can take place. However, it is important to evaluate why these students are bringing weapons…Read More

Fun exercises for kids

With so much digital stimulation available today such as video games, tablets and the like, instant gratification has become the most important consideration for a child to deem an activity as fun. But whatever happened to good, old-fashioned play time? Many kids end up sitting on the sofa with a…Read More

5 Ways To Help Your Child’s Education At Home

Parents are a child’s first and most influential teachers. Children’s lives begin at home and throughout their formative years, most of their time is spent there and its where a surprising amount of education can take place. Parents can help kids excel academically by taking the following steps:   1….Read More

Recess is necessary for proper child development

Schools are in a tough spot these days. Between the pressures to meet minimum student performance standards and needing to work within slimmer budget constraints, recess has become an expendable program. More time is spent in class and fewer resources are needed for playground supervision and maintenance. It is a…Read More

Proper Nutrition Improves Childhood Obesity Statistics

According to the CDC, childhood obesity rates have tripled over the last thirty years. In 2010, 18% of children ages six to eleven were considered obese. Numbers like these are occurring all over the country, causing alarm among the medical community. As these rates continue to rise, it is certain…Read More

Childhood Obesity – Getting Our Kids Healthy

Mark Aselstine, guest contributor Nearly every community in America has made getting our kids healthy a priority, as we’ve seen the continual rise in childhood obesity rates gain momentum over the past two decades.  While reasonable people can argue about the cause of this rise in childhood obesity, be it…Read More

Developing Good Eating Habits at Home

Ervin Moore, guest contributor Many mothers may wonder why their children are rejecting the food given to them every meal – breakfast, lunch and dinner. A growing concern among parents has been unlikely develop about the good eating habits of  young children. These concerns are based on the reality that…Read More

Tie Dye With Kids

Long hot summers can be hard to fill, with children on your hands and most activities costing way too much to make a regular occurrence it can be hard to think of exciting things to fill their days. Bonding with children is unique and special, and something necessary to forge…Read More

1 2 3